Saanand Verma, Vijayendra Kumeria, and Sudha Chandran share their secret to handling stress and striking a balance!
Saanand Verma There is only one reason for celeb burnout that is because we don’t keep our calm and cool. If we keep cool then everything will be sorted out. Being alert is really important because sometimes things get mismanaged. Bodyguards don’t work properly or sometimes there is some goof-up in crowd management. Many times the fans cross their limit. Ups and downs are part and parcel of life so we should keep our minds calm. I keep calm by keeping myself mentally strong and keeping away the negative energies. Greed, anger, and anxieties should be deleted from your system. An actor wants more people to come to him, give them love, click pictures, and appreciate their work. The more you get the more good it is. I enjoy whenever people come to me because I am working for them. I think about my audience and work. They are my top priority and I love them. When they reach out to me for anything then I feel more than happy. To keep work stress under control, the best way is to...